David Lutz 30:13 row
5,615m
Meters
30:13.1
Time
2:41.4
Pace
297
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 16 |
| Stroke Count | 497 |
| Drag Factor | 92 |
March 21, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.1 | 5,615m | 2:41.4 | 83 | 586 | 16 | 102 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 91 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 17 | 92 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 | 107 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 16 | 119 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 109 |
| 30:13.0 | 869m | 3:00.0 | 60 | 506 | 15 | 98 |
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