David Lutz 30:17 row
7,116m
Meters
30:17.2
Time
2:07.6
Pace
442
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 91 |
March 21, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.2 | 7,116m | 2:07.6 | 168 | 878 | 18 | 146 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 138 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 144 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 144 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 147 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 150 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 155 |
| 30:17.2 | 65m | 2:12.3 | 151 | 820 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.