David Lutz 20:14 row
5,106m
Meters
20:14.0
Time
1:58.8
Pace
340
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 99 |
March 31, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.0 | 5,106m | 1:58.8 | 208 | 1016 | 23 | 154 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 142 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 152 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 157 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 161 |
| 20:14.0 | 60m | 1:56.6 | 220 | 1058 | 21 | 161 |
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Workout Graph
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