David Lutz 16:28 row
3,020m
Meters
16:28.5
Time
2:43.6
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 105 |
April 06, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.5 | 3,020m | 2:43.6 | 80 | 574 | 19 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 18 |
| 16:28.5 | 248m | 2:58.4 | 62 | 512 | 18 |
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