David Lutz 11:48 row
2,143m
Meters
11:48.2
Time
2:45.2
Pace
111
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
April 11, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.2 | 2,143m | 2:45.2 | 78 | 567 | 18 | 115 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 17 | 107 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 115 |
| 11:48.2 | 341m | 2:38.6 | 88 | 601 | 19 | 125 |