David Lutz 22:01 row
5,216m
Meters
22:01.8
Time
2:06.7
Pace
325
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 90 |
April 18, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.8 | 5,216m | 2:06.7 | 172 | 892 | 18 | 145 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 129 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 143 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 149 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 152 |
| 22:01.7 | 482m | 2:06.2 | 174 | 898 | 19 | 153 |
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Workout Graph
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