David Lutz 11:18 row
1,511m
Meters
11:18.1
Time
3:44.3
Pace
75
Calories
78
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Stroke Count | 182 |
| Drag Factor | 92 |
May 14, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.1 | 1,511m | 3:44.3 | 31 | 406 | 16 | 78 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 17 | 76 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 15 | 75 |
| 11:18.1 | 160m | 4:04.0 | 24 | 382 | 18 | 83 |
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