David Lutz 21:19 row
4,090m
Meters
21:19.0
Time
2:36.3
Pace
223
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 113 |
May 20, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.0 | 4,090m | 2:36.3 | 92 | 615 | 19 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 21:19.0 | 191m | 3:26.8 | 40 | 436 | 18 |
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Workout Graph
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