David Lutz 16:00 row
3,129m
Meters
16:00.0
Time
2:33.4
Pace
175
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 20 |
Stroke Count | 328 |
Drag Factor | 105 |
May 23, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:00.0 | 3,129m | 2:33.4 | 97 | 633 | 20 |
4:00.0 | 679m | 2:56.7 | 63 | 518 | 19 |
8:00.0 | 661m | 3:01.5 | 58 | 501 | 18 |
12:00.0 | 942m | 2:07.3 | 169 | 882 | 26 |
16:00.0 | 847m | 2:21.6 | 123 | 723 | 19 |
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