David Lutz 19:06 row
3,248m
Meters
19:06.1
Time
2:56.4
Pace
164
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 103 |
May 28, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.1 | 3,248m | 2:56.4 | 64 | 519 | 19 | 100 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 102 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 19 | 111 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 97 |
| 19:06.0 | 675m | 3:02.2 | 58 | 499 | 19 | 90 |
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Workout Graph
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