David Lutz 20:53 row
4,365m
Meters
20:53.7
Time
2:23.6
Pace
249
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 91 |
June 10, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.7 | 4,365m | 2:23.6 | 118 | 706 | 18 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 19 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 20:53.7 | 197m | 2:16.2 | 138 | 775 | 17 |
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Workout Graph
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