David Lutz 30:22 row
7,022m
Meters
30:22.2
Time
2:09.7
Pace
428
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 97 |
June 14, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.2 | 7,022m | 2:09.7 | 160 | 851 | 17 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 |
| 30:22.2 | 88m | 2:06.1 | 174 | 900 | 16 |
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Workout Graph
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