David Lutz 5:04 row
1,004m
Meters
5:04.5
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 94 |
June 25, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,004m | 2:31.6 | 100 | 645 | 19 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 5:04.5 | 10m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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