David Lutz 21:07 row
3,086m
Meters
21:07.6
Time
3:25.3
Pace
156
Calories
88
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 363 |
| Drag Factor | 98 |
July 12, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 3,086m | 3:25.3 | 40 | 439 | 17 | 88 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 17 | 76 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 15 | 88 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 18 | 91 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 18 | 99 |
| 21:07.5 | 87m | 6:27.9 | 6 | 320 | 19 | 90 |
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Workout Graph
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