David Lutz 20:47 row
3,749m
Meters
20:47.7
Time
2:46.4
Pace
196
Calories
112
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 97 |
July 14, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.7 | 3,749m | 2:46.4 | 76 | 561 | 18 | 112 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 19 | 97 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 130 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 17 | 122 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 18 | 105 |
| 20:47.7 | 98m | 4:03.3 | 24 | 383 | 17 | 108 |
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Workout Graph
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