David Lutz 16:03 row

3,776m

Meters

16:03.7

Time

2:07.6

Pace

234

Calories

150

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate17
Stroke Count281
Drag Factor88

July 17, 2024 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:03.7 3,776m 2:07.6 168 879 17 150
5:00.0 1,165m 2:08.7 164 864 17 146
10:00.0 1,178m 2:07.3 170 883 18 148
15:00.0 1,183m 2:06.7 172 890 18 154
16:03.7 251m 2:06.8 171 889 17 154

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Workout Graph

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