David Lutz 40:10 row
9,324m
Meters
40:10.6
Time
2:09.2
Pace
568
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 90 |
October 03, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.6 | 9,324m | 2:09.2 | 162 | 857 | 17 | 151 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 138 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 143 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 147 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 150 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 154 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 156 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 17 | 159 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 162 |
| 40:10.5 | 43m | 2:02.0 | 192 | 961 | 17 | 155 |
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Workout Graph
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