David Lutz 25:33 row
4,704m
Meters
25:33.1
Time
2:42.9
Pace
245
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Stroke Count | 430 |
| Drag Factor | 95 |
October 14, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.1 | 4,704m | 2:42.9 | 81 | 578 | 16 | 110 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 16 | 97 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 110 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 16 | 107 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 125 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 16 | 122 |
| 25:33.0 | 54m | 5:05.5 | 12 | 342 | 17 | 104 |
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Workout Graph
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