David Lutz 6000m row
6,000m
Meters
24:37.0
Time
2:03.0
Pace
385
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 95 |
October 18, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.0 | 6,000m | 2:03.0 | 188 | 945 | 23 | 151 |
| 3:06.2 | 750m | 2:04.1 | 183 | 929 | 23 | 133 |
| 3:06.1 | 1,500m | 2:04.0 | 183 | 930 | 22 | 144 |
| 3:05.7 | 2,250m | 2:03.8 | 184 | 934 | 23 | 149 |
| 3:05.1 | 3,000m | 2:03.4 | 186 | 941 | 23 | 152 |
| 3:05.0 | 3,750m | 2:03.3 | 187 | 942 | 23 | 154 |
| 3:05.2 | 4,500m | 2:03.4 | 186 | 939 | 23 | 156 |
| 3:03.9 | 5,250m | 2:02.6 | 190 | 953 | 23 | 162 |
| 2:59.7 | 6,000m | 1:59.8 | 204 | 1000 | 24 | 162 |
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Workout Graph
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