David Lutz 2x10:00/7:00r row
4,995m
Meters
20:00.0
Time
2:00.1
Pace
331
Calories
162
Heart Rate
| Rest Distance | 1,664m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,659m |
| Overall Time | 34:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 109 |
October 21, 2024 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,995m | 2:00.1 | 202 | 994 | 22 | 162 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 23 | 161 |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 22 | 164 |
| r1,664m |
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Workout Graph
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