David Lutz 14:00 row
3,323m
Meters
14:00.0
Time
2:06.3
Pace
205
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 16 |
| Stroke Count | 231 |
| Drag Factor | 85 |
December 11, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,323m | 2:06.3 | 173 | 896 | 16 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 16 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 17 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 17 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 16 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 17 |
| 12:00.0 | 476m | 2:06.0 | 175 | 901 | 17 |
| 14:00.0 | 479m | 2:05.2 | 178 | 912 | 16 |
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Workout Graph
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