David Lutz 14:33 row
2,383m
Meters
14:33.5
Time
3:03.2
Pace
119
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 100 |
December 15, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.5 | 2,383m | 3:03.2 | 57 | 495 | 18 | 106 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 19 | 92 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 18 | 118 |
| 14:33.5 | 726m | 3:08.3 | 52 | 480 | 18 | 108 |
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