David Lutz 25:04 row
6,089m
Meters
25:04.1
Time
2:03.5
Pace
389
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 98 |
December 15, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.1 | 6,089m | 2:03.5 | 186 | 939 | 22 | 160 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 145 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 156 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 162 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 165 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 166 |
| 25:04.0 | 17m | 1:57.6 | 215 | 1039 | 15 | 167 |
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Workout Graph
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