David Lutz 20:38 row
3,714m
Meters
20:38.2
Time
2:46.6
Pace
192
Calories
17
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 115 |
December 16, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 3,714m | 2:46.6 | 76 | 560 | 20 | 17 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 19 | 88 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | |
| 20:38.2 | 91m | 3:29.8 | 38 | 430 | 17 |
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Workout Graph
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