David Lutz 7x1:00/1:00r row

2,011m

Meters

7:00.0

Time

1:44.4

Pace

154

Calories

155

Heart Rate

Rest Distance751m
Rest Time7:00.0
Overall Distance2,762m
Overall Time14:00.0
Average Watts307
Calories Per Hour1357
Stroke Rate29
Stroke Count204
Drag Factor108

December 18, 2024 12:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 2,011m 1:44.4 307 1357 29 155
1:00.0 278m 1:47.9 279 1258 29 143
1:00.0 287m 1:44.5 306 1354 29 152
1:00.0 288m 1:44.1 310 1365 29 155
1:00.0 286m 1:44.8 303 1343 29 157
1:00.0 287m 1:44.5 306 1354 29 158
1:00.0 289m 1:43.8 313 1376 29 161
1:00.0 296m 1:41.3 336 1457 30 164
r751m

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