David Lutz 6x1:00/1:00r row
1,688m
Meters
6:00.0
Time
1:46.6
Pace
126
Calories
| Rest Distance | 602m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,290m |
| Overall Time | 12:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 108 |
December 22, 2024 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 28 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | |
| r602m |
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