David Lutz 6x1:00/1:00r row
1,741m
Meters
6:00.0
Time
1:43.3
Pace
135
Calories
| Rest Distance | 359m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,100m |
| Overall Time | 12:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 107 |
December 22, 2024 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,741m | 1:43.3 | 317 | 1389 | 30 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
| r359m |
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Workout Graph
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