Bernd Mehrer 5000m row

5,000

Meters

23:18.1

Time

2:19.8

Pace

288

Calories

Average Watts128
Calories Per Hour741
Stroke Rate27
Stroke Count0
Drag Factor0

March 18, 2026 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:18.1 5,000 2:19.8 128 741 288 27
4:05.5 1,000 2:02.7 189 938 64 28
4:36.8 2,000 2:18.4 132 754 58 29
4:54.5 3,000 2:27.2 110 672 55 27
4:48.7 4,000 2:24.3 116 698 56 28
4:52.6 5,000 2:26.3 112 676 55 27

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Workout Graph

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