Bernd Mehrer 5000m row

5,000

Meters

23:40.6

Time

2:22.0

Pace

283

Calories

Average Watts122
Calories Per Hour717
Stroke Rate28
Stroke Count0
Drag Factor0

August 24, 2026 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:40.6 5,000 2:22.0 122 717 283 28
4:18.1 1,000 2:09.0 163 850 61 30
4:34.0 2,000 2:17.0 136 762 58 29
4:51.2 3,000 2:25.6 113 679 55 28
4:55.3 4,000 2:27.6 109 670 55 27
5:01.9 5,000 2:30.9 102 643 54 27

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Workout Graph

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