Bernd Mehrer 5000m row

5,000

Meters

22:16.2

Time

2:13.6

Pace

309

Calories

Average Watts147
Calories Per Hour832
Stroke Rate27
Stroke Count600
Drag Factor108

August 31, 2026 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:16.2 5,000 2:13.6 147 832 309 27
4:05.3 1,000 2:02.6 190 939 64 28
3:57.7 2,000 1:58.8 208 1014 67 29
4:04.8 3,000 2:02.4 191 955 65 27
4:10.5 4,000 2:05.2 178 905 63 27
5:57.7 5,000 2:58.8 61 503 50 25

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Workout Graph

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