Jeannie Roper 3000m row
3,000
Meters
15:52.2
Time
2:38.7
Pace
156
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 111 |
June 09, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.2 | 3,000 | 2:38.7 | 88 | 601 | 20 |
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 20 |
| 2:40.2 | 1,000 | 2:40.2 | 85 | 592 | 20 |
| 2:39.7 | 1,500 | 2:39.7 | 86 | 595 | 20 |
| 2:39.8 | 2,000 | 2:39.8 | 86 | 595 | 20 |
| 2:36.2 | 2,500 | 2:36.2 | 92 | 616 | 20 |
| 2:34.6 | 3,000 | 2:34.6 | 95 | 625 | 24 |
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Workout Graph
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