Jeannie Roper 30:00 row

5,459m

Meters

30:00.0

Time

2:44.8

Pace

282

Calories

Average Watts78
Calories Per Hour568
Stroke Rate24
Stroke Count747
Drag Factor115

March 06, 2020 12:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,459m 2:44.8 78 568 24
6:00.0 1,075m 2:47.4 75 556 21
12:00.0 1,108m 2:42.4 82 580 26
18:00.0 1,131m 2:39.1 87 598 26
24:00.0 1,050m 2:51.4 69 539 25
30:00.0 1,096m 2:44.2 79 571 27

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Workout Graph

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