Jeannie Roper 30:00 row
5,459
Meters
30:00.0
Time
2:44.8
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 115 |
March 06, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,459 | 2:44.8 | 78 | 568 | 282 | 24 |
| 6:00.0 | 1,075 | 2:47.4 | 75 | 556 | 55 | 21 |
| 12:00.0 | 1,108 | 2:42.4 | 82 | 580 | 58 | 26 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 59 | 26 |
| 24:00.0 | 1,050 | 2:51.4 | 69 | 539 | 53 | 25 |
| 30:00.0 | 1,096 | 2:44.2 | 79 | 571 | 57 | 27 |
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Workout Graph
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