Jeannie Roper 1x4:00/2:00r row
723
Meters
4:00.0
Time
2:45.9
Pace
37
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 6:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 111 |
March 28, 2020 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 16 | |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 16 | |
| r316 |
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Workout Graph
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