Jeannie Roper v10:00/5:00r...2 row
2,348
Meters
12:00.0
Time
2:33.3
Pace
126
Calories
| Rest Distance | 1,091 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,439 |
| Overall Time | 19:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 109 |
April 02, 2020 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,348 | 2:33.3 | 97 | 634 | 22 | |
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 22 | |
| r: 5:00 | 787 | |||||
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 23 | |
| r: 2:00 | 304 | |||||
| r1,091 |
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Workout Graph
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