Jeannie Roper 34:05 row
7,063m
Meters
34:05.4
Time
2:24.7
Pace
395
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 111 |
March 20, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.4 | 7,063m | 2:24.7 | 115 | 696 | 24 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 34:05.4 | 1,010m | 4:30.0 | 18 | 361 | 26 |
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Workout Graph
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