Jeannie Roper 30:25 row
5,516m
Meters
30:25.0
Time
2:45.4
Pace
285
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 119 |
November 26, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.0 | 5,516m | 2:45.4 | 77 | 566 | 21 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 19 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 30:25.0 | 65m | 3:12.3 | 49 | 469 | 18 |
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