Jeannie Roper 16:39 row
3,006
Meters
16:39.7
Time
2:46.2
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 118 |
November 28, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:39.7 | 3,006 | 2:46.2 | 76 | 561 | 155 | 23 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 25 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 23 |
| 16:39.7 | 269 | 3:05.3 | 55 | 489 | 13 | 19 |
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Holiday Challenge