Jeannie Roper 3000m row
3,000m
Meters
16:19.8
Time
2:43.3
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 118 |
December 03, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.8 | 3,000m | 2:43.3 | 80 | 576 | 23 |
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 21 |
| 2:43.5 | 1,000m | 2:43.5 | 80 | 575 | 22 |
| 2:41.8 | 1,500m | 2:41.8 | 83 | 584 | 24 |
| 2:38.8 | 2,000m | 2:38.8 | 87 | 600 | 25 |
| 2:34.9 | 2,500m | 2:34.9 | 94 | 624 | 26 |
| 2:55.0 | 3,000m | 2:55.0 | 65 | 524 | 22 |
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