Jeannie Roper 5x2:00/2:00r row
1,941m
Meters
10:00.0
Time
2:34.5
Pace
100
Calories
| Rest Distance | 1,668m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,609m |
| Overall Time | 20:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 120 |
December 18, 2020 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 22 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 22 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 23 | |
| r1,668m |
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Workout Graph
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Dark Horse 9