Jeannie Roper 1000m row
1,000m
Meters
5:28.8
Time
2:44.4
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 117 |
January 04, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 19 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 20 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 19 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 20 |
| 1:05.1 | 800m | 2:42.7 | 81 | 579 | 20 |
| 1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 19 |
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Workout Graph
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Cool down (no footstraps)