Jeannie Roper 30:00 row
5,877m
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 126 |
January 15, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,877m | 2:33.1 | 97 | 635 | 23 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 21 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 23 |
| 18:00.0 | 1,185m | 2:31.8 | 100 | 643 | 24 |
| 24:00.0 | 1,180m | 2:32.5 | 99 | 639 | 23 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
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Workout Graph
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Steady State