Jeannie Roper 30:00 row
6,017m
Meters
30:00.0
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 123 |
February 05, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,017m | 2:29.5 | 105 | 659 | 22 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 22 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 22 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 22 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
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Workout Graph
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Benchmarking - 30min