Jeannie Roper 5000m row
5,000m
Meters
25:37.8
Time
2:33.7
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 121 |
February 22, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.8 | 5,000m | 2:33.7 | 96 | 631 | 21 |
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 20 |
| 2:41.3 | 1,000m | 2:41.3 | 83 | 587 | 20 |
| 2:34.4 | 1,500m | 2:34.4 | 95 | 627 | 22 |
| 2:32.3 | 2,000m | 2:32.3 | 99 | 640 | 22 |
| 2:27.4 | 2,500m | 2:27.4 | 109 | 676 | 24 |
| 2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 26 |
| 2:27.6 | 3,500m | 2:27.6 | 109 | 674 | 24 |
| 2:28.1 | 4,000m | 2:28.1 | 108 | 670 | 22 |
| 2:30.2 | 4,500m | 2:30.2 | 103 | 655 | 20 |
| 2:49.6 | 5,000m | 2:49.6 | 72 | 546 | 19 |
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Workout Graph
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Ladder Variation