Jeannie Roper 3000m row
3,000m
Meters
15:43.1
Time
2:37.1
Pace
158
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 123 |
March 01, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.1 | 3,000m | 2:37.1 | 90 | 610 | 21 |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 20 |
| 2:38.6 | 1,000m | 2:38.6 | 88 | 601 | 20 |
| 2:30.5 | 1,500m | 2:30.5 | 103 | 653 | 24 |
| 2:27.5 | 2,000m | 2:27.5 | 109 | 675 | 23 |
| 2:42.2 | 2,500m | 2:42.2 | 82 | 582 | 21 |
| 2:40.9 | 3,000m | 2:40.9 | 84 | 589 | 20 |
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Workout Graph
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