Jeannie Roper 5000m row
5,000m
Meters
25:52.2
Time
2:35.2
Pace
264
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 21 |
Stroke Count | 559 |
Drag Factor | 124 |
March 03, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:52.2 | 5,000m | 2:35.2 | 94 | 622 | 21 |
2:42.5 | 500m | 2:42.5 | 82 | 580 | 20 |
2:37.5 | 1,000m | 2:37.5 | 90 | 608 | 20 |
2:35.1 | 1,500m | 2:35.1 | 94 | 622 | 22 |
2:34.3 | 2,000m | 2:34.3 | 95 | 627 | 22 |
2:31.7 | 2,500m | 2:31.7 | 100 | 645 | 24 |
2:30.7 | 3,000m | 2:30.7 | 102 | 651 | 24 |
2:30.6 | 3,500m | 2:30.6 | 102 | 652 | 22 |
2:29.7 | 4,000m | 2:29.7 | 104 | 659 | 22 |
2:39.1 | 4,500m | 2:39.1 | 87 | 599 | 20 |
2:41.0 | 5,000m | 2:41.0 | 84 | 588 | 20 |
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Workout Graph
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