Jeannie Roper 30:00 row
6,127m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 124 |
March 08, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,127m | 2:26.8 | 110 | 680 | 23 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 22 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 22 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 22 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 24 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |
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Workout Graph
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Benchmarking - 30min