Jeannie Roper 5000m row

5,000m

Meters

25:32.0

Time

2:33.2

Pace

268

Calories

Average Watts97
Calories Per Hour635
Stroke Rate21
Stroke Count545
Drag Factor124

March 10, 2021 16:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Ladder Variations

Splits

Time Meters Pace Watts Cal/Hr S/M
25:32.0 5,000m 2:33.2 97 635 21
5:21.8 1,000m 2:40.9 84 589 20
5:01.5 2,000m 2:30.7 102 651 23
5:11.1 3,000m 2:35.5 93 620 20
4:53.4 4,000m 2:26.7 111 681 24
5:04.3 5,000m 2:32.1 99 641 20

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Workout Graph

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