Jeannie Roper 5000m row
5,000m
Meters
25:32.0
Time
2:33.2
Pace
268
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 21 |
Stroke Count | 545 |
Drag Factor | 124 |
March 10, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:32.0 | 5,000m | 2:33.2 | 97 | 635 | 21 |
5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 20 |
5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 23 |
5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 20 |
4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 24 |
5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 20 |
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Workout Graph
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Ladder Variations