Jeannie Roper 1000m row
1,000
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 123 |
March 11, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000 | 2:11.6 | 154 | 806 | 59 | 29 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 30 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 29 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 29 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 30 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 30 |
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Workout Graph
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1K - World Indoor Virtual Sprints