Jeannie Roper 3000m row
3,000m
Meters
15:25.2
Time
2:34.2
Pace
158
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 124 |
March 13, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.2 | 3,000m | 2:34.2 | 95 | 628 | 21 |
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 21 |
| 2:36.4 | 1,000m | 2:36.4 | 91 | 614 | 20 |
| 2:27.5 | 1,500m | 2:27.5 | 109 | 675 | 24 |
| 2:29.2 | 2,000m | 2:29.2 | 105 | 662 | 24 |
| 2:33.4 | 2,500m | 2:33.4 | 97 | 633 | 20 |
| 2:36.2 | 3,000m | 2:36.2 | 92 | 616 | 21 |
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