Jeannie Roper 1000m row
1,000
Meters
4:21.7
Time
2:10.8
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 124 |
March 13, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 825 | 60 | 29 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 32 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 30 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 29 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 28 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 28 |
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1K - World Indoor Virtual Sprints